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Copyright (C) 2008 Be Well Living. All Rights Reserved
Healing Center Dedicated to Wholeness
Scheduled Events
Saturday, Apr 25, 2010
from
10 am - 6 pm
$120
Note: if you also register for Saturday's workshop "Whole Brain Life Balancing"
the
price is $100.
Info & Registration
(805) 460-9907
Register online by clicking below.
April 25, 2010
Body-Mind Healing
The Body as Storyteller
with Lucia Capacchione, Ph.D., A.T.R., R.E.A.T.
Do some situations give you a "pain in the neck"? Is someone giving you a headache?
In this experiential workshop, Lucia shares her
practical techniques for listening to your body and emotions.
- Discover messages contained in illness, pain and negative body image.
-
How to release stress.
- Nurture yourself with positive pictures.
- Develop emotional literacy.
Applying the creative process
to physical, emotional and mental health, you will draw body maps, interview the body, create visual affirmations and practice self-talk
through scribbling, drawing, guided imagery, Creative Journaling, inner dialogues and meditation.
This workshop is especially
helpful for health care professionals and those dealing with stress, chronic pain, weight or body image issues or addictions.
Participants can bring an 8 1/2 x 11 unlined journal. Other materials will be provided.
Lucia Capacchione, Ph.D., A.T.R. is
the bestselling author of 13 books. Check out her website by clicking the images below.
