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Copyright (C) 2008 Be Well Living. All Rights Reserved
Healing Center Dedicated to Wholeness
Scheduled Events
Jan 19 - Feb 23, 2010
Lighten up your Body, Lighten up your Life
- workshop series-
with Dorothy Segovia, Certified
Visioning® & Life Coach
Based on the book by Dr. Lucia Capacchione, this series will explore playful and creative tools
for reclaiming the body that nature intended.
Being comfortable in your body has nothing to do with changing your size or shape:
it has to do with loving your whole self - right now - exactly as you are.
Each session will use drawing and writing exercises
to explore your internal messages about your body. You will learn how to transform your beliefs and nurture the child within.
Start
the New Year by clearing the path for yoour true self to emerge.
Wear loose, comfortable clothes and bring a favorite journal
or pen.
Date: Tuesdays, starting January 19 to February 23 (7 pm - 9 pm)
Location: Be Well Center
Price: $150.00 for 6 weeks,
includes book.
Dorothy Segovia is a singer/songwriter as well as a certified Creative Journal Expressive Arts facilitator
and certified Visioning & Life Coach. Both certification programs were created, developed and facilitated by Dr. Lucia Capacchione,
Ph.D.
She has facilitated private and public workshops using these methods on topics such as Conflict Resolution, Creativity and Self
Empowerment.
Tuesdays
7 pm - 9 pm
Jan 19 to Feb 23
Price: $150
Info & Registration:
(805)
460-9907
